In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked there is 0 µg of Dihydrophylloquinone. Change amount

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Dihydrophylloquinone

Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked.

Shortening, vegetable, household, composite	164.9 µg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	103.8 µg
Margarine-like, margarine-butter blend, soybean oil and butter	72.3 µg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	70 µg
Cream substitute, powdered	68.2 µg
Crackers, cheese, sandwich-type with cheese filling	64.3 µg
Pie Crust, Cookie-type, Chocolate, Ready Crust	64.1 µg
KFC, Popcorn Chicken	62.3 µg
Pie crust, deep dish, frozen, baked, made with enriched flour	61.4 µg
BURGER KING, french fries	58.4 µg
TACO BELL, Nachos	56.4 µg
Margarine, regular, 80% fat, composite, tub, with salt	53.6 µg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	53.6 µg
Pie crust, deep dish, frozen, unbaked, made with enriched flour	51.7 µg
McDONALD'S, french fries	48.6 µg
Snacks, tortilla chips, unsalted, white corn	43.7 µg
Snacks, tortilla chips, plain, white corn, salted	43.7 µg
Fast foods, potato, french fried in vegetable oil	42.8 µg
Crackers, standard snack-type, sandwich, with peanut butter filling	42.8 µg
Waffles, plain, frozen, ready -to-heat, toasted	35.5 µg

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked are listed below.

Water	59.43 g	59.43%
Energy (calorie)	235 kcal
Energy (joule)	981 kJ
Protein	26.07 g	26.07%
Total lipid (fat)	13.66 g	13.66%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.93 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	222 mg	0.22%
Potassium, K	345 mg	0.34%
Sodium, Na	55 mg	0.06%
Zinc, Zn	2.56 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.006 mg
Selenium, Se	41.8 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked